Looking after your mental wellbeing

In Covid 19 vol news, News by Nina Porter

A new online wellbeing hub has launched enabling Surrey residents to access a range of mental health and emotional wellbeing sessions virtually from the comfort of their own home.

Surrey Virtual Wellbeing is designed to become a one-stop-shop where those who require mental health or emotional wellbeing support can view, register and access online activities including virtual coffee mornings, group chat sessions and tailored exercise classes – all sessions that ordinarily would have been held face to face prior to the current lock-down measures.

As a joint partnership between Surrey Heartlands Health and Care Partnership, Surrey County Council and Surrey and Borders Partnership NHS Foundation Trust, the initiative is one of a number of measures being introduced to enable residents to remain connected during Covid-19 isolation.  There is also guidance available for staff and volunteers who are on the frontline of responding to Covid-19.

See here for details: https://www.healthysurrey.org.uk/mental-wellbeing/adults/virtual